10. Letting go of what’s not serving you

What choices are you making that are no longer supporting the life you aspire to live? This is a question we explore today through a conversation about a skill that can help us free ourselves from our unconscious mind (fears, doubts, insecurities…) and to express ourselves freely in the world - and the skill we’re exploring is creativity.

Kristin Ransome, the founder & host of Connection Academy, is a certified Integral Life Coach who is on a mission to inspire joy. Through these conversations, 1:1 coaching and the online workshops she offers via the connectionacademy.co website,  she offers you a new way of looking at life, and practical ways in which you can get closer to what inspires you.

This conversation is part of a series of conversations in support of World Mental Health Awareness Day, on October 10. We’ve dedicated this conversation series to the topic of creativity, which Kristin defines as “bringing something new into being” - where that something new, is joy.