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Connection Academy

Connection Academy

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To be alive is to feel...

Inspired
Fulfilled
Content
Optimistic
Aligned
Connected
Whole
Attuned
Seen
Appreciated

... These were just some of the words that come up for me.

What does being alive feel life to you??

___

Joy is a complex emotion an

Joy has been my topic of study over the last 3 years - and one thing that consistently comes through in the research, or lack thereof, is that there is no consistent definition for joy.

I believe that joy is the highest expression of wellbeing. If w

Being empowered is realizing that
life is not determined by circumstance, but by choice.

The choices you make, make you 🟡

Choices become meaningful when they align to your values
- making life a reflection of what truly matters to you.

What choi

You might have noticed that I've been silent / non-existent on Instagram for the last 6 months 😂😅 ...

Well, I wanted to take some time to get clarity on exactly what I wanted to share here, and most importantly - I wanted it to be an authentic exp

Contact us: kristin@connectionacademy.co